Energy Alignment · Life Coaching · Workplace Wellbeing
Welcome to Essence of Energy
"Where softness builds strength, intuition is power and purpose is clear."
You don't have to choose between being powerful and being soft. Between your corporate ambitions and your spiritual truth. Between leading others and honouring yourself. This is the space where all of you belongs.
"You were never meant to shrink yourself to fit a world that wasn't built for your fullness."
— Essence of Energy
The Philosophy
Rooted in science. Led by soul.
I'm a pharmacist-turned-spiritual coach and I know what it feels like to be highly qualified, deeply capable — and quietly misaligned. In 2021, I walked away from a successful career with no plan. What followed was the most profound journey of my life.
Through life coaching, energy work, the Akashic Records and years of corporate mentorship, I've woven together a unique approach that bridges the practical and the spiritual. One that doesn't ask you to leave your ambition at the door — it asks you to fuel it with soul.
Ways to Work Together
Everything you need to come home to yourself
✨
Energy Readings
Soul Alignment Readings, Mini Readings, and 12-Month Membership — each one a profound journey into your energetic truth and soul's blueprint.
Explore Readings →
🌸
1:1 Life Coaching
A deeply personal coaching experience that brings your spiritual and practical worlds together, helping you lead a life of true purpose and alignment.
Explore Coaching →
🌿
Wellbeing at Work
Group coaching and workshops that bring energy, mindset and authentic leadership into your workplace — creating teams that truly thrive.
Explore Wellbeing →
💫
Workplace Consultancy
For managers ready to unlock the full potential of their teams — a practical, soulful approach to optimising your work environment.
Explore Consultancy →
🎧
Free Resources For You
Meditations, podcasts and more — a collection of free soul-led resources to help you reconnect, realign and begin your journey.
Explore Free Resources →
🌍
Essence of Travel
I'm also an independent travel agent — curating soul-aligned trips and experiences designed entirely around you.
Explore Travel →
📋
Not sure where to start?
Complete the short enquiry form and let's explore what you need and find the perfect path forward together.
Enquire Now →
What Essence of Energy Represents
"Guiding people back to their true self and onto the next level"
"Where softness becomes strength and purpose becomes clear using actionable steps"
Ready to step into your aligned self?
Home / About
My Story
I didn't lose myself. I found her.
I was a pharmacist. Qualified, credible, capable. From the outside, it looked like everything was in order. But inside, something was quietly calling me somewhere I couldn't yet name.
In 2021, I did something that surprised everyone — including me. I left my job with no plan. No safety net. No roadmap. Just an unshakeable knowing that I needed to go inward before I could move forward.
What followed was my spiritual awakening. Eight months of stillness, discovery and coming home to myself in ways I hadn't imagined possible. I had always been deeply attuned — a Pisces Sun, raised within faith and spirituality, intuitive in ways I'd learned to quiet down in professional settings. That quieting was over.
I immersed myself in every modality that resonated. Life coaching. Meditation teacher training. Yin yoga. Reiki. And then — the Akashic Records found me. Or perhaps I finally found them. They changed everything. A doorway into the soul's deepest truths, they became the cornerstone of my work.
Today, I bring together everything I am — the scientist and the mystic, the corporate leader and the spiritual guide — into a body of work that I believe the world genuinely needs right now.
Essence of Energy exists for everyone who's ready for change — those who are done shrinking. Who want to lead with authenticity. Who are ready to discover that their softness is not their weakness; it is their greatest power.
I've honed this work not only through my certifications and spiritual study, but through real corporate experience as a mentor, manager and leader. I know what it takes to bring your whole self into a workplace that wasn't designed for it — and I know the transformation that's possible when you do.
You are not too much. You are not too sensitive. You are exactly aligned with your soul's truest essence — and my work is to help you live like you believe that.
Credentials & Training
Grounded in expertise. Expanded by spirit.
MPharm — Pharmacy
Qualified pharmacist with a deep foundation in science, human wellbeing and evidence-based thinking.
Life Coaching Certification
Fully certified life coach trained in transformational approaches that create lasting, meaningful change.
Meditation Teacher Training
Trained to guide others into stillness, presence and reconnection with the self through mindfulness and meditation.
Yin Yoga Teacher Training
Certified Yin yoga teacher — supporting the nervous system and encouraging deep, restorative release.
Reiki Training
Trained in Reiki energy healing — channelling universal life force energy for balance, alignment and wellbeing.
Akashic Records Practitioner
Accessing the Akashic Records to guide clients toward their soul's deepest truths, purpose and healing.
Your story is waiting to unfold.
Ways to Work With Me
Offerings designed to realign, restore & empower
Each offering is created with intention — whether you're seeking soul-deep clarity, personal transformation, or a more aligned and thriving workplace.
Soul Alignment
Energy Readings
An energy reading is an intuitive, soul-level experience. Drawing on the Akashic Records and energy work, each reading offers insight, clarity and a profound sense of coming home to yourself. These are not predictions — they are reflections of your soul's truest wisdom.
Soul Alignment Energy Reading
90 Minutes · Signature Experience
This is the deep dive. A full, immersive reading that explores your energetic field, your soul's blueprint and the blocks, patterns and gifts that are shaping your current reality. We access the Akashic Records to bring you messages of profound clarity, healing and direction.
This reading is for you if you're at a crossroads, feeling stuck, seeking purpose, or simply ready to understand yourself at a deeper level than ever before.
What's included: Full energy assessment, Akashic Record reading, soul-level insights, personalised guidance and detailed notes at the end of your session to keep and refer back to at any time.
Mini Energy Reading
Focused · Accessible · Powerful
A beautifully focused reading for when you have a specific question, area of life or decision you're navigating. Shorter in time, but no less powerful — the clarity you'll receive is precise and purposeful.
Perfect if you're new to energy work, or if you need a quick but meaningful check-in with your soul's guidance.
What's included: Targeted energy reading, focused Akashic guidance and key messages for your current situation.
Soul Alignment Monthly Membership
Monthly · Ongoing · Transformative
Monthly energy readings emailed directly across to you for three topics of your choice, and a general reading each month to make sure nothing is missed.
Personal Transformation
Holistic 1:1 Life Coaching
This is not coaching that asks you to leave the spiritual at the door or the practical on the shelf. This is coaching that holds all of you — your ambitions and your wounds, your career goals and your soul's whispers, your desire to lead and your need to heal.
Drawing on life coaching, energy work, mindset tools and intuitive guidance, we work together to create a life and identity that feels genuinely aligned — not just productive, but purposeful. Not just successful, but deeply fulfilling.
My approach is grounded in real corporate experience. I've led teams, mentored colleagues and navigated the complexity of showing up authentically in environments that don't always celebrate it. I bring that understanding into every session.
This package is perfect for you if you're navigating a major life transition, feel disconnected from your purpose, want to show up more powerfully — or simply know you're meant for more and need the space and support to get there.
What's Included
Regular 1:1 coaching sessions tailored entirely to your journey
Energy alignment practices and tools to use between sessions
Akashic Record insights woven into your coaching where relevant
Mindset and identity work to dismantle the blocks holding you back
Ongoing support between sessions
Personalised resources, practices and journal prompts
A deeply held, safe and sacred space — just for you
Investment and package length discussed on enquiry and based on your personal needs — because your journey is unique, and your support should be too.
For Organisations & Teams
Wellbeing at Work
Wellbeing isn't a tick-box. It's the culture you create, the conversations you allow and the energy you bring into your workplace every single day. These packages bring real, lasting change — not motivational posters and forgotten workshops.
Group Coaching
A powerful, shared coaching experience for teams. Your people come together to explore the mindset, energy and alignment needed to truly thrive — individually and collectively. Sessions are facilitated with warmth, expertise and a clear intention: a team that genuinely works well together.
Team AlignmentCollective EnergyShared Values
Workshops
Standalone or series workshops that go beyond the surface. Each one is designed to create genuine insight, shift perspectives and equip your team with tools they'll actually use. All workshops can be tailored to your organisation's specific needs and culture.
Energy ManagementThriving Not SurvivingMindsetAligned LeadershipAuthenticity at Work
Why This Works
When your team understands how to manage their energy — not just their time — everything changes. Burnout decreases. Creativity increases. People show up as their whole selves, and the results speak for themselves. This work is grounded in both science and soul, and it meets your team exactly where they are.
For Leaders & Managers
Workplace Consultancy
You've stepped into a leadership role — or you're navigating one that's evolved beyond what you initially signed up for. You want to get the best out of your team, but the traditional management playbook doesn't feel quite right. Or perhaps it's simply not working.
This consultancy is for new and existing managers who want to lead in a way that's both effective and authentically theirs. Together, we explore how to optimise your work environment — not just structurally, but energetically. How the space you create, the culture you model and the way you show up every day shapes everything your team is capable of.
I bring corporate leadership experience alongside coaching expertise, energy work and a deep belief that the best leaders are not the loudest — they are the most aligned.
This Consultancy Covers
Understanding your own leadership energy and style
How to optimise your physical and cultural work environment
Building trust and psychological safety within your team
Understanding individual motivations and energy types
Authentic, values-led leadership in practice
Creating a team culture that attracts and retains aligned people
Free Resources
Gifts to support your journey
Before you invest in anything, I want you to feel the energy of this work. I've created a collection of free resources — meditations, podcasts and more — to help you begin reconnecting with yourself right now.
These are my gift to you. No strings attached. Just soul-led content designed to help you feel more aligned, more grounded and more like yourself.
Book a free 30-minute enquiry form and let's explore where you are, where you want to be, and how Essence of Energy can support your journey. There's no pressure — just an open, honest conversation.
Whether you're drawn to the energy work, the coaching, the workplace offerings — or you simply felt something when you landed on this page — I'd love to hear from you. Trust that feeling. It's your intuition pointing the way.
I work with clients across the UK and internationally via Zoom. In-person sessions may be available depending on location — enquire for details.
I'm multi-passionate and I refuse to be defined by just one thing. Alongside my energy and coaching work, I'm an independent travel agent — and the two are more connected than you might think.
I believe the places you travel to can reflect, restore and expand who you are. Whether you're craving rest, adventure, culture or a full reset — I curate trips that are thoughtfully designed around you. Your energy. Your pace. Your essence.
This isn't package holiday booking. This is intentional travel — experiences chosen with care, soul and a genuine understanding of what it means to truly get away.
"Travel is not just about the destination — it's about who you become on the way."
— Essence of Travel
Book Your Next Journey
Two ways to explore with Essence of Travel
Whether you want a fully curated bespoke trip or you're looking to book experiences and tours wherever you're headed — I've got you.
✈️
Bespoke Travel
Curated · Personal · Intentional
Let me design your perfect trip from scratch. Tell me where you want to go, how you want to feel when you're there, and I'll take care of everything. Flights, stays, experiences — all aligned with you.
As an independent travel agent, I have access to a world of options — and the knowledge to choose the right ones for you.
Already know where you're going? Browse thousands of tours, experiences, day trips and activities through Viator — from hidden-gem food tours to private guided adventures.
Find experiences that match your soul — not just your schedule.
